Winter Program [January to April 2019]

Winter Program [January to April 2019]

Regular price $195.00 Sale

Make mental wellness your New Year's resolution. Join our four-month program and learn to combat stress, anxiety, and symptoms of depression. Learn evidence-based strategies, body-positive health, and long-term self-support for better mental wellness in 2019.

This program is developed in consultation with mental health professionals. Pre-order the full program by December 15th to receive a free surprise gift in every box, plus discounted shipping!

Learn more about the program here!

You can also subscribe month-to-month.

To pick up your box at the University of Saskatchewan Help Centre each month instead of having it shipped to you, order here.