Fall Program (Saskatoon Residents) [September to December 2018]
Fall Program (Saskatoon Residents) [September to December 2018]
Fall Program (Saskatoon Residents) [September to December 2018]

Fall Program (Saskatoon Residents) [September to December 2018]

Regular price $159.00 Sale

Our Fall Program is designed to help you learn the foundations of mental wellness.

Whether you're feeling overwhelmed, anxious, depressed, or just a bit stressed, healthy and consistent self-care is a requirement for mental wellness - and that's what this program is all about!

Developed in consultation with mental health professionals, this four-month program encourages you to practise evidence-based strategies for better mental wellness, from mood tracking to mindfulness to sleep hygiene.

It's perfect for university students, working moms, and other busy people.

Pre-order the full program now to receive a free surprise gift in every box.

Learn more about the program here!

This product is for participants who would like to pick up their box at the University of Saskatchewan Help Centre. To have your boxes shipped to your door, order here.