If you are having a mental health crisis, please call 9-1-1, or go to the emergency room.
You can also call a mobile crisis line. Our Resources page has links to crisis line numbers, as well as links to help you find support in your province.
If you have questions, comments, or concerns about Courage Box, please feel free to contact us. We appreciate your feedback!
Use the form below, or email email@example.com.